Saturday, June 28, 2014

How I'm Upping My Skincare Game Now That I'm A Grown-up (or something)

Hello at last! It feels like it's been forever as I've been fighting off jet lag that seems to have hit me pretty hard this week. I'm back in Ireland for the long haul and over the last two days have slept something like thirty hours. It's bizarre but my friends are remarkably understanding and for that I have to thank them.

Traveling, stress, and caffeine are well-known enemies of the perfect complexion and over the last month or so I've been doing battle with all three. While I was home in Seattle last week I stopped in to H-Mart, an Asian megastore, to see what kinds of therapies our lovely Asian friends could recommend. While I was there I stocked up on all my favourite Asian foods, candies, and teas to bring back to Dublin and then popped into Amore, a sort of Korean version of Sephora. I've heard of their luxury line Amore Pacific (available at Sephora and here) but never actually played with any of their products before. The shop was an adorable little place with about a million different girly and colorful products just waiting for me to play with.

I've been wanting to play around with Asian skincare products for awhile, at least since my first order with Kollection K, but didn't know where to start and I wasn't willing to risk ordering something online that could potentially be irritating or just not the best choice for me. Luckily, a lovely skincare consultant in Amore (who, incidentally, had fabulous skin herself) had useful advice. She examined my skin using a strange bit of paper and some blue lights and then fed the results into a computer which spit out my skin analysis. It was bizarre and kind of gimmicky but surprisingly more accurate than the Dermalogica skin mapping analysis that I had last fall. As I suspected my skin is actually very dehydrated, causing it to overproduce sebum in the T-zone. This explains why my skin has always been the obnoxious combination of dry and oily at the same time and why I've had difficulties finding the right balance of products in the past.

The new regimen. Thanks, Laneige!
I left the shop with a few products from a company called Laneige (literally "the snow" in France). See more about the brand and please enjoy the poorly translated story. It very much reminds me of this scene from Zoolander

 and yet I'm still a sucker enough to buy into the marketing. The products from Laneige didn't come cheap (each product was around $30) but the packages are a good size and I expect I won't run out for at least 6 months, maybe even a year for the Yogurt Peeling Mask!

So far I've used the Water Sleeping Pack twice and the Gel Cream almost every day. I haven't had a chance to try the Yogurt Peeling Mask but when I do I'll be sure to report back. The Water Sleeping Pack is a very cool overnight mask that I use on nights when I skip my retinol product. It leaves a weird sticky feeling behind (it is quite a bit heavier than your standard night cream) but I always wake up the next morning with plump, moisturized skin. The Gel Cream is also fabulous and is quite like my old favourite, Chanel Hydramax Gel Creme, but at a fraction of the cost. The only downside is that it lacks SPF. Otherwise it keeps my skin feeling hydrated but never oily and makeup glides on like a dream.

Water Sleeping Pack - ultra fancy night cream, basically
Sidebar: I also left with approximately a zillion sheet masks. They were $1 each!

I look forward to scaring neighborhood children with these
Now that I've got my anti-aging and moisture game on lock I've been exploring a few new avenues for the last of my skin troubles. The most important thing with starting new products is to take them one at a time in case something causes breakouts or rashes. I tend to be a bit impulsive and in my life I don't think I've ever added one product at a time. I'm trying so hard to resist the urge to jumpstart my new skincare obsession NOW, so why don't I share my woes first?

Problem 1: Congestion. I have a few closed comedones on my forehead that bug me. The skin there isn't covered with red cystic acne but it's not exactly smooth. Hours spent on r/skincareaddiction lead me to believe I most likely need an AHA or BHA exfoliating product. I'm a little reluctant to dive in with a chemical exfoliant when I'm using a retinol, though. I've had no adverse effects from my current anti-aging product (La Roche Posay Redermic R) and I don't want to tempt fate by irritating the crap out of my skin. Thoughts? Recommendations? American ladies are partial to Stridex pads in the red box but we can't get those in this part of the world.

Problem 2: Makeup Removal. Ugh. I love Benefit's They're Real mascara (it is my one true ride-or-die eye makeup I think) but it is such a bitch to take off at night. It's not waterproof but seems to be highly resistant to all my efforts to gently remove it. Almost every night I'm convinced I'm pulling out several eyelashes at once plus likely damaging my delicate skin around the eyes. I tried coconut oil but kept getting that in my eyes. I'm tempted to try a micellar water. Bioderma is the makeup industry gold standard but difficult to access in Dublin. I saw several good options at Boots though, including this Garnier one which was on offer and a few by La Roche Posay, Avene, Vichy, and L'Oreal. The number of options is slightly overwhelming and they all seem pretty much the same. Probably by this time tomorrow I'll have purchased the Garnier one.

(Update: I did! It was 6 euros and they had 3 for 2 on skincare. I do what I want. Also I got Avene Cleanance K, an AHA/BHA product, and La Roche Posay's Physiologic Toner)


Can't wait to try these out. Updates to follow
How often do you update your skincare regimen? Do you gradually introduce products or go for it at once like me?

xo Caitlin

Saturday, June 14, 2014

Shameless Materialism: Really F*cking Expensive Shampoo

Hello and welcome back to Shameless Materialism! This column is all about products I've finished up and re-purchased. It is an ode to the all-time best ever products that the beauty industry has produced and I hope you will enjoy reading it as much as I enjoy writing it. 

Oh my God, you guys, I know I just wrote a Shameless Materialism post about Kerastase shampoo and gushed about how it's basically the best thing that's ever happened in my sad, dark life. And I know banging on about shampoo is lame and boring or whatever. But here's the thing: I'm in Seattle. And that means I'm in my childhood bathroom, where I re-discovered this intense and fabulous shampoo and I need to tell you everything about it. Ready? 


It's by Philip B and called the Russian Imperial Amber Shampoo (available here, here, and I think I saw it at Barney's once). It costs $140 for 12 oz. ONE HUNDRED AND FORTY DOLLARS for a product that literally gets washed down the drain (Pro tip: it's cheaper on Amazon. But there is a theoretical risk that it could be a fake. I dunno, make your choices and let me know what happens). Anyway, yeah it is easily the most decadent product I own and someday I will look back on my twenties and feel ashamed of my wanton spending. I really don't even know if I can tell you that this shampoo is worth the price, because "worth it" is a relative term depending on your own needs/wants/abilities/priorities whatever. I will tell you, though, that a 12 oz bottle lasts me well over a year because it is so goddamn expensive that I use it sparingly and treat it like it's made of gold. I've had strong words with my little brother, who shares my bathroom, about how he is never to touch it. I wouldn't hesitate to remove one of his hands for stealing my Philip B shampoo. 

The second ingredient in Russian Imperial Amber Shampoo is sodium laureth sulfate, a detergent agent that creates the satisfying lather, which some people find irritating or drying. In my experience the high SLS content actually leaves my hair satisfyingly squeaky-clean and is excellent for clearing product buildup. It's never drying and I actually don't ever follow it with conditioner because it's so moisturizing. My hair is left clean and voluminous (product buildup is the natural enemy of volume) and incredibly shiny. The shampoo is a little weird at first, it's a thick paste texture that has to be massaged and warmed in your hands before you can work it into your hair. If I'm honest though, the thing that draws me back year after year is the scent. According to Philip B's website: "the tantalizing botanical scent channels the opulence of the Romanov dynasty, when the healing and calming properties of Amber Oil were treasured by a privileged few." To me it smells decadent and rich. My hair literally looks and smells like a million (okay, a hundred) bucks. Unlike other hair products I've used this scent actually hangs around for nearly two days! Ka-ching! 

Today I was in a really weird mood. I went for my run and then was sitting reading a really strange book (Petals in the Wind by V.C. Andrews, if you're curious) but I just couldn't shake this weird, anxious, blues-y feeling. I blame the random cloudy weather we had in Seattle today. So naturally I solved my problems by taking a Xanax. Kidding, kind of. I couldn't find any Xanax in the house. Instead I took a really long bath and washed my hair with my ridiculously expensive shampoo. I couldn't work up the energy to shave my legs (sorry) or hunt down bubble bath or whatever, but the ritual was meditative and left me smelling like a frickin' Grand Duchess so I obviously felt a good bit better afterwards. Now my weird mood swing seems to have settled and I'd like to thank my Past Self for investing so wisely in my mental health. 

Yes, I can justify just about any purchase you need me to. I'm officially declaring Philip B Russian Imperial Amber Shampoo better than benzodiazepines. 

image source
What's the most decadent thing you've ever purchased? How did you justify it? Did you have to hide the receipts or dine on ramen after? 

Do svidanya i spokoynoy nochi, 
xo Caitlin

Friday, June 13, 2014

Back by (moderately) popular demand

Hello again! Long time no blog. The last three weeks have flown by in a blur of too many white wine spritzers, American Horror Story marathons, and occasional jaunts to faraway locales.

Behold the briefest of updates...


  1. Running: huzzah! I've been battling plantar fasciitis since Christmastime and this week made my very gradual return to running. Before I was injured I was routinely running about 4-5 times per week, with the requisite Saturday long run to prepare for a marathon. Sadly I had to back out of the race but I'm hoping to try again next May! I'm using the Couch to 5K app to help get me back in it and I highly recommend it for beginning runners and the previously-injured. 
  2. Turkey: remember my previous post about my quest to be the glammest bitch on the beach? Well I don't know if I pulled it off, but I do know I wore an overlarge sunhat and drank cocktails poolside for a week. So there's that. I'll do a full post next week (probably) because I need to relive the best holiday of my life.
  3. Seattle: I'm home! I booked an impromptu trip to Seattle early this week to catch some sun, stare at the ocean, and bemoan my decision to stay in Ireland another year. Seattle is seriously the most beautiful place on earth, but let's not tell anyone because I want it to remain pristine and uncharted. 
  4. American SHOPPING: You knew I was going to say this, right? I've been home two days and already been to Target, Sephora, and MAC. Unless my dad wants a Revlon Balm Stain for Father's Day I'm afraid he might be slightly disappointed this Sunday when he realizes none of my shopping has been for him. Stay tuned for an obnoxious post about all the shizz I spent my not-yet-earned money on. 
  5. Employment: Sweet baby Jane I have a job! I'm starting work on July 3rd in a hospital in Ireland. To any of my Irish readers...don't get sick or injured in July. Please.
I'm so sorry to leave you with only a sad little update for now but I promise good posts will be forthcoming. Today it was only about 65 F outside so I had plenty of time to play around with my new purchases and get ideas for a post. 

In the meantime please enjoy two photos from my holiday in Turkey! My friends and I did a hot dog legs contest (whatever that is) so here is my submission: 

and naturally I am nothing without a good beach tote. I chose this one from Kate Spade which was rather appropriate for a holiday that was an excuse to get White Girl Wasted every single night. 


Till next time! I promise I'll write you a better post soon. Today's forecast is for rain (harrumph) so I'll probably churn out some questionable beauty writing. 

xo Caitlin

Tuesday, May 20, 2014

Shameless Materialism: Turn Your Bedroom Into A Sanctuary with Diptyque

Hello and welcome back to Shameless Materialism! This column is all about products I've finished up and re-purchased. It is an ode to the all-time best ever products that the beauty industry has produced and I hope you will enjoy reading it as much as I enjoy writing it. 

Okay I know candles aren't technically a beauty product. But they lend fragrance to a room, which makes them a beauty product for your house. Also this is my blog and I will stretch the definition of any word I want. So let's talk candles! In high school I loved lady magazines, especially Vogue and Elle, and I was particularly addicted to profiles of rich fabulous women who shared their most-loved products. Back then I was naive and didn't realize that most of those women were actually spokesmodels for certain brands and therefore completely lying through their veneers. But anyway, every single glamorous woman was always on about her love of Diptyque candles. In high school I was something of a Baby Hippie (or I tried to be, anyway) and so mainly purchased candles from this woman named Starfeather who I'm convinced was/is a witch. All my candles were patchouli and ylang ylang and my parents complained but I think they should just be grateful I wasn't burning anything mind-altering if you know what I mean.

Alas, time marches on, boho becomes passe, and Baby Hippies become Wannabe It Girls. I'm fairly certain Starfeather closed her shop and I've never found a patchouli/ylang ylang candle that I loved in the intervening years. Nowadays I splurge far too frequently on Diptyque candles and spread them around my apartment like the fabulous magazine ladies. At $50 they aren't cheap but the fragrance payoff is intense and they last much longer than lower quality candles. In general when I take a Diptyque candle out of the box I'm hit by the fragrance immediately and I can actually just leave it to sit, unlit, for about two days and let it freshen my home that way.

Smells like cinnamon, luxury, and money
My scent of choice varies with the season and my moods. I love Canelle (cinnamon) lately for its almost spicy, masculine feelings. It doesn't smell at all like baked goods, surprisingly. It's a very sexy fragrance to me and I love mixing it with Oranger or Myrrhe in the winter to make my house smell like church at Christmastime.

In December the brand offers a range of Christmas scents. My favourite is Pin (pine, unsurprisingly, but I pronounce it Pie-ahn because it pisses off the snooty salesmen). It smells like my youth when I used to lie on the floor beneath the Christmas tree, counting the presents and inhaling the sharp woody smell. This is vital because nowadays my parents are the absolute worst at Christmas and always try to negotiate for a plastic tree. Apparently this is my fault because I never get home until about December 22nd, when all the good trees are gone, and no one was bothered enough to buy a tree until I started nagging them. Thank God for Diptyque candles and hefty glasses of red wine, I swear.

Now that the summer is here I'm all about the Gardenia and Tubereuse candles. Growing up I spent a lot of time in Hawaii and these candles remind me of the delicate Plumeria scents that I associate with island life. If Diptyque made candles that also smelled like coconut, hot sand, and saltwater I'm sure I could make my cheery little Irish apartment into a tropical paradise. But that might be a little too literal for me, so floral candles it is! I wish I could say that every time I visit the Diptyque concession at my local Brown Thomas I bring home a new scent...but that would be a complete lie. I return again and again to Gardenia, Tubereuse, and Canelle. I'm always eyeing Verveine and the other "Herbal" scents but what can I say? The heart wants what it wants.

Diptyque candles can be purchased at most department stores or online and do keep an eye out for seasonal offerings! At $50 for something you literally light on fire until it disappears it's definitely an indulgence, but I hope you agree that the soothing atmosphere and the Fancy Bitch Feeling (hereafter known as FBF) you get makes them well worth it. I haven't found my perfect bathtime candle yet, so watch this space.

How do you bring the spa atmosphere home? Should I revisit my youthful enthusiasm for patchouli? If they made candles marketed to men what would they smell like? Can we talk more about Starfeather and my Baby Hippie days? Share your thoughts!

xo Caitlin

Wednesday, May 14, 2014

Le Geek, C'est Chic

It's that time of year again. Students will know exactly what I mean - finals season! I've been spending a lot of quality time in the library with my nose in a book and my eyes watering from staring at my laptop screen for hours on end. Fortunately I have my beautiful classmates keeping my company and I'm psyched to share their beauty tips with you. Obviously these tips aren't just for library geeks, anyone working long hours or night shifts can probably pick up a new idea or two.

Your Face

As an out and proud Eye Rubber/Face Toucher/Lip Biter I've pretty much nailed my library beauty routine. I need something that takes five minutes in the morning, requires minimal touchups, and makes me look pulled-together enough that if I run into my ex on my way home I don't have to turn and run (again).

I start with BB cream to even things out a bit. I don't like a full foundation look for the library, in part because I want my skin to breathe and in part because I think library beauty should be effortless. No one wants to be that chick who spent longer getting ready than actually studying. So BB cream it is. I also leave my dark circles alone, they are badges of honour! I earned them and they make me look tough! But if you aren't as twisted as I am you might want to cover them up. I like YSL Touche Eclat because it cancels out the blue shades without looking cakey or orange.

I keep my eye makeup minimal. I know I'll be rubbing my eyes when I get tired so I like products with serious lasting power. I use Bobbi Brown's gel eyeliner with Benefit They're Real mascara. I also swipe a little bit of Benefit Eye Bright in my inner corners and waterlines to look more awake. I love the eyeliner and mascara here because they stay all day and don't flake into my eyes.

For cheeks and lips I like to go with a bright and colorful stain product. You can really use anything you like here, I alternate between Benefit's Benetint, Revlon Balm Stains, and NARS lip pencils depending on my mood. I find that having a colour on my lips keeps me from biting them when I'm concentrating. Also it makes me look a little more awake and healthy! That's super crucial for library vampires. The only product I toss into my purse is the lip product so I can reapply after lunch or coffee - see above re: potential scary run-ins.

In this photo I actually skipped the blush altogether because I felt like the lip colour was pretty bright on its own! I put a tiny bit of navy eyeliner at the corner of my eyes and lashings of mascara. The whole look takes no time at all but makes me look pulled-together and lasts all day. It's not exactly revolutionary to wear red lipstick, but around my friends a bright lip is definitely A Statement and I'm all about making statements without having to actually put in effort.

NARS Matte Velvet Lip Pencil in Dragon Girl, Benefit's They're Real Mascara. 


Your Hair

It's tempting to throw my hands up in defeat and put my hair into yet another ponytail. But a gym-ready ponytail with bright lipstick is defeatist. And that's not for us! Put on Eye of the Tiger and get your comb out, girl.

The goal here is something that will keep my hair off my face, look cute enough for humans to see, and will not give me a headache after 10 hours or so. Enter: magnificent braiding. It takes me less than five minutes to work a braid into my hair in some way and yet people give me credit for it like I'm some kind of genius. It's perfectly simple! I actually take my inspiration from vintage Lauren Conrad on The Hills - remember her pretty little side braids? In this photo I did two French braids right at the hairline, ending in tiny elastics at the nape of the neck. This basically creates the same effect as a headband would but is comfortable for hours on end and looks somewhat bohemian and deliberate. To give hair a little more grip I like to spray it with surf spray or hairspray before and after the braiding magic happens so it'll hold better. As the day goes on the braids will naturally loosen but I think this adds to the subtle IDGAF vibe and I like it.

I don't know how I look more tan in this photo than the other one. iPhone cameras are weird. 
Your Clothes

Again, the temptation is to put on sweatpants, a sports bra, and a T-shirt from your high school drama club. Resist! Unless that's your thing, in which case, why are you even here? (JOKES. Please stay) I am all about comfort and refuse to buy into the idea that comfort and cuteness are mutually exclusive. Now your outfit will vary depending on the weather and the ambient temperature of your actual study or workspace. Our school kindly keeps the library at approximately the same temperature as the surface of the sun while it is typically mid-40s F outside. That means layers layers layers. I like a pair of boyfriend jeans, comfy plimsolls, a loose top, and an optional cardigan. The whole look is effortless and just as comfortable as sweats but also transitions to dinner or the pub easily. Click through to see product info.
Library Time

Library Time by callmecate. Alternative outfit: scrubs.

How do you stay cute when your instinct is to hibernate? Weigh in below. Also as I edited this post I realized that I rapidly switch between first person and second person in the narrative. If any English teachers are reading this (or, God forbid, my former English teachers) I apologize, sincerely. I haz all the dumbs from studying too much. In medicine 99% of my writing is abbreviated anyway.

xo Caitlin

Just to say...

Yesterday I went HAM at my insurance company. Stupid man on the phone doesn't want to process my claim and is being super condescending.


Deep breaths... deep breaths... My car can't stay damaged forever, right? 

xo Caitlin

Sunday, May 11, 2014

Retinoids: A Case Study

I love talking dermatology more than almost any other subject. It combines my passion for Evidence Based Medicine with my...er...passion for beauty? There is no way to phrase that sentence without sounding like a geeky ditz. Anyway in my ongoing quest to learn about the products I put on my skin and in my body I've been turning a lot to resources like UpToDate and PubMed to get a feel for the safest and most effective options to make my skin look prettier without unwanted side effects (unnecessary expenditures count as a side effect, too). Up to now I've mostly played it safe with my skincare routine, sticking to gentle cleansers and moisturizers that don't irritate my skin but also don't make any promises. Now that I'm in my mid-twenties (*gasp*) I've seen the light! It's 2014, I should be using products that actually have active, hardworking ingredients. I love buying foundations and BB creams and playing with makeup, but I want my skin to be so amazing that I never ever hear the dreaded phrase "you look tired" ever again. I want to glow, like a cute little baby or something.

Gratuitous photo of a famous baby with great skin. I want skin like his but maybe more hair and teeth. 

Now, to abruptly change the topic. Last summer in Atlanta I worked with a large group of extremely attractive female doctors all in their late 20s to early 30s. Every single one of them was brilliant, compassionate, and excellent at their jobs obviously but at the end of my rotation my burning question was, "how do you all have such amazing skin?" The Georgia humidity was wreaking havoc on my face, I was in a constant battle of new blemishes and random dry patches that wouldn't resolve no matter what. The very sweet attending who was clearly wearing no makeup at all apart from mascara and lipgloss, informed that her dermatology colleagues prescribe everyone Retin-A long before any wrinkles appear.

The Science Bit

"Retinoids" is a generic term for any product derived from Vitamin A. It encompasses Retin-A (available by prescription only, also called tretinoin), retinol, retinoic acid, and retinyl palmitate. Those of you who suffered from severe acne as teenagers may remember taking Accutane (isotretinoin), an oral formulation also derived from Vitamin A. All Vitamin A-derived products work in a similar way to exfoliate skin (keratolysis) and stimulate collagen production (collagenesis). This means the skin will feel softer, hyperpigmentation will be reduced, and wrinkles will disappear. Retinoids have been used for decades in dermatology for conditions like severe acne, psoriasis, and keratosis pilaris. In fact, their use as antiaging products was only investigated in last 20 or so years when dermatologists noticed that their acne patients had very youthful skin.

When choosing a retinoid product everything boils down to potency. Tretinoin is available by prescription from your doctor and is about 10 times more potent than retinol, the over the counter equivalent that is present in many anti-aging serums. Tretinoin's potency means that its effects will be evident more quickly but this is associated with an increased risk of side effects. Some patients note that their skin becomes sensitive, dry, and flaky when they start using tretinoin. Depending on your tolerance for pain and the "severity" of your skin's "condition" (sarcastic quotes because normal aging isn't a pathological process in my mind) it may be worthwhile to discuss a prescription with your doctor.

Retinol is a lower potency because after application it has to be converted to retinoic acid by the body, so it's a less efficient delivery system of active ingredients. It's present in a lot of over the counter formulations up to a maximum concentration of 2%.

It is also important to note that high dose Vitamin A is a known teratogen. Please discuss it with your doctor first if you are planning to get pregnant. Also retinoids are delicate little molecules so are packaged in foil containers and if exposed to sunlight will be deactivated. Apply them at night time before your moisturizer. It's a common misconception that retinoids cause an increased risk of sunburn but they definitely don't. Every single woman (and man, but I guarantee there are no men reading here) should wear SPF on the daily. There's no point fighting the first signs of aging all night with your hard working retinoid and then causing more photo damage during the day.

Fun fact: high dose Vitamin A is also used as a treatment for certain lymphomas and is being investigated as a potential treatment for malignant melanoma as well. Is there anything this humble vitamin can't do?

Picking A Retinoid

I'm going to focus on the over the counter retinoids at this stage, since Retin A/tretinoin is only available by prescription. I personally opted to start with an over the counter retinoid since I'm young and my "problem areas" don't bother me too much. I'm saving the tretinoin/big guns for when I'm a bit older and need something more aggressive.

The number of anti-aging products on the market are truly mind-boggling and it can be difficult to sift through the marketing mumbo-jumbo to arrive at something resembling the truth. Lots of products use vaguely science-y words ("Nanotechnology! Proteoglycans!") accompanied by photographs of attractive people in lab coats. I'm sure in a few years one of these companies will emerge the triumphant winner but in the meantime I'm sticking with retinols because the data is there to back it. Plus I feel a little better knowing that the FDA has approved tretinoin as a pharmaceutical, rather than a cosmetic. My feelings about cosmetic labeling is a completely different rant though so I will spare you the details.
When hunting for an anti-aging product in my opinion simple is better. As products start offering more and more benefits such as moisturizing, antioxidants, and sunscreen the whole thing becomes a little more dicey. Complex serums that claim to multitask are more likely to contain irritating fragrances or frustratingly low concentrations of their active ingredients. Right now the maximum that any non-prescription retinoid can contain is 2% retinol, so I set out to find a product that was exactly that and nothing more.

Perhaps unsurprisingly, retinoids are expensive! I presume this is a conspiracy to keep us all either youthful and poor or haggard and wealthy. My feeling is that if your skin looks flawless you save money on foundations and concealers, so justification of the price is easily had.

The Contestants

My first Glossybox arrived, containing a sample of Vichy's newest anti-aging product called "LiftActiv Advanced Filler." The website doesn't list the concentration of retinol and mentions some proprietary product called "LR2412" which is also present in Lancome's Visionnaire serum but must be an industry secret because I can't find any information about what it is. At 37 EU for 30 mL, this Vichy serum is a little more expensive than I'd like. Also I don't like the idea of investing in a product that I don't know enough about, so when my sample runs out I might hold off on repurchasing. I've used it for a few nights now and I'm happy to report no side effects at all. I also had a few nasty little stress-induced blemishes on my chin and this cleared them right up within a few days.



Pros: available at your local Boots, contains retinol, non-irritating, cleared up blemishes
Cons: $$ what am I, an heiress?

In two weeks my darling little brother is coming to visit all the way from New Orleans! Obviously this means I'll be using him as a mule and demanding that he bring me some Sephora products because this trip isn't about family, it's about skincare. I'm having him bring me Dr Brandt Overnight Resurfacing Serum and Philosophy Help Me. Both contain 2% retinol and very little else. I'm also glad to see they are formulated without parabens and phthalates, though I haven't done enough research about those ingredients to really make my mind up about them. Still, safe rather than sorry, etc etc. I chose these 2 from Sephora because I was happy with the cost:benefit ratio and I've used products from each brand before with no problems.

Two Retinols enter...


...this metaphor doesn't work
Since retinoids can take several weeks, if not months, to have a visible effect I won't likely be able to do any kind of review of their efficacy for awhile. The scientist in me is tempted to do one side of my face with the Dr Brandt product and the other side with the Philosophy product, sort of a cosmoceutical Hunger Games where the arena is my face. I probably won't, though. As much as I love a controlled trial I'm kind of worried that the difference will be dramatic and the phrase "this is my good side" is going to take on a scary and literal new meaning.

The Before

So what's my starting point? I'm tempted to upload a photo wearing zero makeup in the name of science but that is quite frankly kind of scary and you never know what handsome millionaire might stumble across it and decide not to marry me. I took a "before" photo for posterity with my cell phone though, so stay tuned in a few months and we can track progress together. By then I'll have convinced the millionaire to marry me and I can expose my scary face to the Internet. At the moment I'm dealing with some hyperpigmentation around my mouth, some post-inflammatory hyperpigmentation (fancy talk for acne-related dark spots) on my chin, and a bit of redness on my nostrils and cheeks. I don't have any wrinkles and my skin is in pretty good condition. I've been breaking out quite a bit, likely because of stress, and I'm glad the retinols will take care of that too. Ain't nobody got time for the ravages of time and the problems of puberty, right?

Stay tuned for updates on my retinol experience! Share your grown-up skincare secrets too, I'm all ears.

xo Caitlin